Top 5 signs you’re addicted to your mobile phone

addicted to your mobile phoneIt’s com­mon and sen­si­ble to own a smart­phone nowa­days as it is very much inte­gral to our way of life. Unfor­tu­nate­ly, with the func­tions and attrac­tions it pro­vides us, it’s easy to fall into the trap of addic­tion. If you’re not sure if you’re one of these peo­ple, check out the list to con­firm if you’re addict­ed to your mobile phone.

Top 1 sign you’re addicted to your mobile phone: You accidentally leave your phone at home, so you can’t concentrate at work or school.

How many times has this hap­pened to you? You know exact­ly where your phone is so there’s no rea­son to wor­ry, but still, you can’t con­cen­trate. You can’t help but think that maybe a hun­dred and one peo­ple are try­ing to con­tact you and you can’t wait to final­ly get your phone back. Unfor­tu­nate­ly, some­times, you get home to find that no one has sent you a text or phoned you. So, relax!

Top 2 sign you’re addicted to your mobile phone: When you want to know something — whatever it is, you automatically look it up on your phone.
addicted to your mobile phone

You are extreme­ly depen­dent on your mobile phone. It is your cam­era, mp3 play­er, news­pa­per, pri­ma­ry means to con­tact the world, favourite game, cal­en­dar, list of things to do, TV, inter­net, map, and so much more. For you, your mobile phone is the most reli­able gad­get in the world, and you can’t imag­ine life with­out it.

Top 3 sign you’re addicted to your mobile phone: You constantly check your phone for updates or notifications.

Your fin­ger just can’t stop touch­ing your smart­phone to check for updates or noti­fi­ca­tions. The moment you see one, even if you’re in the mid­dle of some­thing impor­tant or your hav­ing lunch with your friends or fam­i­ly, your hands will car­ry on click­ing until you see or read the com­plete post or message.

Top 4 sign you’re addicted to your mobile phone: You have a headache, and yet you still read articles, look at photos and watch videos on your phone.
addicted to your mobile phone

Your eyes are telling you that you’ve had enough screen time for the day, which may have been caused by exces­sive com­put­er use or TV view­ing, but still, you can’t put your phone away. You asso­ciate using your phone to some­thing relax­ing, so even if its bright­ness isn’t help­ing your eyes and head to recov­er, you’re still on your phone.

Top 5 sign you’re addicted to your mobile phone: When you need to take note of something, you either add a note on your phone, take a photo of the words, or leave a voice reminder by recording your voice.

addicted to your mobile phoneYou think writ­ing is so passé now. When you are shown some infor­ma­tion you need to take note, you add a note on your phone. If the infor­ma­tion has over five words, you take a pho­to of it. If you need to remind your­self to do some­thing and adding a note would take over 3 min­utes, you would rather record your voice and lis­ten to it after.

If you got at least 3 of the five signs, you are addict­ed to your mobile phone — and I bet you know it. 🙂